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16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your eye and vision health. The nutrients in healthy foods keep the eyes healthy and help to reduce the risk of some eye diseases such as age-related macular degeneration and cataracts. Eating a diet low in fat and rich in whole grains, fruits, fish, and vegetables is one way...
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Say Goodbye to These 6 Poor Eye Health Habits
Are you doing everything within your power to protect your vision and maintain good eye health? Studies show that many Americans aren’t. But it’s not too late to turn things around and adopt good eye health practices that will benefit you now and help you...
6 Tips For Living With Glaucoma
January is Glaucoma Awareness Month, a time to draw attention to one of the leading causes of blindness and vision loss in the United States. Glaucoma is known as the “silent thief of sight” because it doesn’t have any noticeable symptoms in its...
Contacts or Glasses: Which is Right For You?
According to the Vision Council, more than 194 million people in the U.S. wear prescription lenses – either contact lenses or eyeglasses. If you’re one of them, and you’re trying to decide which type of corrective lenses are right for you, read on....
5 Questions About Vision Care and Flex Spending Accounts
With just a couple of weeks remaining in 2021, time is running out to spend your designated “Flex” funds from your Flexible Spending Account (FSA) on eligible healthcare costs. If you or your spouse have an FSA account through an employer, now’s the...
15 Facts About Diabetic Retinopathy
Diabetes is a disease that affects approximately 25 million American adults and children. For anyone diagnosed with diabetes, one very real concern is vision loss from the onset of diabetic retinopathy. What is Diabetic Retinopathy? So what is diabetic retinopathy?...
6 Eye Care Tips for People Living With Diabetes
November is National Diabetes Awareness month. If you or someone you love are living with diabetes, you likely understand the importance of controlling blood sugar levels to stay within the target range your doctor sets. When blood sugar levels are well-controlled, it...
Protect Your Eyes From Costume Contact Lenses
It’s Halloween season! It’s also the time of year when optometrists worry about their patients risking eye safety and injury from using illegal medical devices during Halloween celebrations. Which illegal medical devices are we talking about? Contact...
7 Diseases Your Eye Doctor May See in Your Eyes
We hear a lot about early detection when it comes to successfully treating diseases and health conditions. Did you know that your annual visit for a comprehensive eye exam with your optometrist also serves as an early detection checkup for a variety of health...
How To Prevent Pink Eye
Back-to-school can mean back-to-germs. And while you’ve likely coached your kids on proper handwashing techniques this year, it’s also critically important to teach them not to touch their eyes without washing their hands first. Viruses and...